Resources for

Health

I compiled a collection of websites I visit daily to state up to date on health news, Dr. Axe, Healthline, and Medical New Today. Enjoy the articles and take the time to subscribe to each website.Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit. Although it always includes striving for health, it’s more about living life fully and is “a lifestyle and a personalized approach to living life in a way that… allows you to become the best kind of person that your potentials, circumstances, and fate will allow” Donald Ardell, PhD